Rib Pain Treatment in Thunder Bay
Identifying and Relieving Your Discomfort Naturally
Rib pain can range from a mild annoyance to sharp, persistent pain that makes daily activities challenging. Whether it stems from an injury, poor posture, or repetitive strain, this ongoing discomfort may impact your ability to move, breathe comfortably, and even sleep. Fortunately, chiropractic care offers proven, non-invasive relief to address the root cause of the pain and promote healing.
Common Causes and Proven Relief
This condition often originates from issues like
- Costovertebral Joint Sprain – One of the most common sources of pain, this occurs when the joint where the rib meets the spine becomes irritated or inflamed. Simple movements like coughing, lifting, or even reaching can be a trigger.
- Fractured Ribs – Whether due to a sports injury, a fall, or an accident, broken ribs can cause significant discomfort. While fractures require time to heal, chiropractic helps manage pain and improve mobility.
- Repetitive Strain and Poor Posture – Sitting for extended periods with a forward-leaning posture or engaging in repetitive motions like lifting and twisting can place undue stress on the rib cage, leading to chronic discomfort.
At Santin Chiropractic, we use a combination of chiropractic techniques to ease discomfort and restore function that may include Thompson Drop Table techniques to gently realign the ribs and reduce tension, Activator® adjustments, a precise, low-force treatment tailored to your comfort level, and laser therapy, a valuable option that reduces inflammation and promotes faster healing for persistent pain.
How Long Until You Feel Relief?
Many patients experience noticeable improvement within the first few visits. However, because this pain is aggravated by movement and breathing, complete stabilization may take several weeks. A structured plan incorporating chiropractic adjustments, guided exercises, and ergonomic recommendations can enhance recovery and prevent recurrence.
Proactive Measures for a Pain-Free Future
To prevent a recurrence, follow these suggestions outside the practice: maintain good posture to reduce unnecessary strain, use proper lifting techniques, avoid sudden twisting motions, and strengthen core muscles to support spinal health and rib stability.
Take the First Step Toward Relief
Don’t let aching ribs interfere with your daily life. Chiropractic care can provide lasting relief and improve mobility. Contact Santin Chiropractic today to schedule your appointment and start feeling better.
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