Golfer’s Elbow Relief in Thunder Bay
Golfer’s elbow, or medial epicondylitis, results from repetitive stress on the tendons inside the elbow. Everyday activities like golfing, gripping tools, or lifting weights may strain these tendons, leading to pain, stiffness, and inflammation. Overuse can also cause discomfort that radiates down the forearm, affecting daily activities and sports.
How Chiropractic Care Can Relieve Your Pain
Chiropractic adjustments improve mobility and reduce pain by targeting stiffness in the elbow joint. Our thorough examination can also identify whether the discomfort stems from related areas like the neck or shoulder. We also often incorporate soft tissue therapy, cold laser treatment, and acupuncture to promote healing and reduce inflammation, providing a comprehensive approach to care.
Prevent Reinjury With Focused Rehabilitation
Chiropractic-guided rehabilitation strengthens tendons and muscles to reduce the likelihood of future injuries. Personalized exercises, such as wrist flexor stretches and eccentric strengthening, improve arm function and durability. Ergonomic adjustments and lifestyle recommendations also support recovery and prevent strain.
Our chiropractors take a holistic approach to address not just the joint but all contributing factors. By relieving pain and enhancing function, they help you recover without the need for invasive procedures.
Early Symptoms You Should Address Now
Symptoms of medial epicondylitis may include the following:
- Pain or tenderness on the inner elbow
- Weak grip strength
- Tingling or numbness in the forearm or pinky finger
Staying Active Throughout Your Therapy
When addressed early, most patients continue with their activities while undergoing treatment. For severe cases, a temporary pause from certain sports or tasks may be necessary. Chiropractic care may help you return to your routine quickly, often incorporating exercises and stretches to maintain strength during recovery.
Book an Appointment
Don’t let golfer’s elbow disrupt your life. Contact Santin Chiropractic today to explore effective chiropractic solutions and get back to doing what you love!
